This natural combination con4ains a total of 520 mg of Citrus Bioflavonoids, including 200 mg of Rutin, 120 mg of Hesperidin and 50 mg of Rose Hips extract from concentrate. Bioflavonoids are sometimes referred to as Vitamin P. They enhance absorption of Vitamin C, especially when taken together. Our bodies cannot produce Bioflavonoids and they are important to good health. They are known to be very effective for pain from injuries and are a must for those that bruise. They are of help with prolonged bleeding and low serum levels.Bioflavonoids and Vitamin C together protect the structure of capillary blood vessels, help with circulation and have an antibacterial effect. They also help lower cholesterol and prevent and treat cataracts, can help reduce the symptoms of oral herpes and the reduction of hemorrhoids.